EMDR and Trauma Therapy in Galena, Ohio
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic method used to treat negative memories, thoughts, and self-defeating behaviors.
Schema Therapy
Schema Therapy works off the assumption that humans have needs as young children and if those needs are not met, schemas can develop. A schema is a persistent, self-defeating pattern of thoughts and behaviors that influence a persons’ perspective of the world, relationships, and themselves.
Schema Therapy can be utilized in preparation for EMDR therapy as a part of the second phase of EMDR.